Do You Roast Marshmallows When There is a Fire?

I was reminiscing with a former coaching client last week and we were laughing at the many stories we had created during the 5-year time period we had successfully worked together.

One of the most powerful stories was, he never seemed to worry about anything … when maybe he should have!

The story we created together: There could be a fire in the building and he would sit and roast marshmallows instead of running around upset or worrying about the fire. His response when this happened in his life, “I understand that maybe I should be worried … and I am concerned … but, I don’t see how running around will change anything.”

Many of us worry about things when there is a perceived “fire.” We believe we have no control over our reactions to it. And, instead of investigating the facts, taking proactive actions or appropriately waiting it out, we worry that worst things will happen.  Or, if we stick our heads in the sand, we can falsely believe everything is fine and do nothing.

While worrying does hinder your ability to achieve results, being too calm can get in the way of doing what needs to be done.

3 Ways to Minimize Worry and Improve Results

Remember, we all have times we worry about our jobs, clients, employees, family members, driving, projects, etc. When we get caught up in this vicious cycle of the bad things that may happen (and many times never happen), it diminishes our ability to make the right decisions, take the appropriate actions and move forward.

  1. Minimize disruptions and distractions. Many of these can be avoided. And, you do have a say in making this happen. Remember, when you react to newsfeeds, rings tones and gossip over coffee (to name a few triggers), you are training your brain to overreact … creating a bad habit.

Ideas:

  • *Limit your time on social media and hide negative postings.
  • *Silence your phone for a period of time, or use a different ring tone for those calls you really do need to answer.
  • *Don’t participate in the gossip mill.
  • *Seek factual information.
  • *Address the worry with your coach or mentor, then, take immediate action steps where appropriate.
  1. Practice mindfulness. Being present to what you are doing, who you are talking with and what you need to focus on is important. There are many books and podcasts available to talk you through how to become mindful. Read one chapter of a book or listen to a short podcast each day on this topic.
  1. Focus. When you have a goal you are committed to achieving (e.g., being a great boss, partner or spouse; getting the job offer; creating financial stability; etc.), do not allow circumstances to get in the way. Create a daily intention to support your goal (e.g., I am open and accepting. I believe in me. My employees are great. I am a great boss.). Work with your coach to clarify and focus on the next right actions to take. This will improve your results.

To minimize worrying and improve results, be aware and recognize when you should take different actions due to a real “fire,” or when you should sit and enjoy roasting marshmallows.

©Jeannette Seibly, 2018

Jeannette Seibly has been recognized as a catalyst for the past 25 years. As an executive coach, advisor and consultant who provides straight talk with dynamic results.  Remember, you can achieve your intended results with help from your coach, regardless of the circumstances. Don’t wait! Step up now! Check out her website, or contact Jeannette for a preliminary confidential conversation.

10 Myths about Executive Coaching You Need to Know

Successful business owners, executives and leaders know that having an executive coach isn’t a luxury, it’s a necessity.

While many business professionals believe the DIY approach works, it’s a myth! The DIY process will prolong the time it takes to achieve your goals, and in the process you’ll become tired, stressed and hit the proverbial wall.

Many DIYers quit, change their goal to reflect what progress they have made, or fall victim to the allure of some shiny object. At that point,  intended results have been sidelined, dreams diminished, and the vision for success forgotten.

Uncovering myths about executive coaching allows you to see why it’s a critical component to success. Having the right coach allows you to get real about your goals, keeps you focused and reawakens your commitment to succeed.

The Top Ten Myths about Executing Coaching:

1.I can do it myself. (Unfortunately, many DIYers think they can be their own coach. Listening to yourself is a fool’s game and rarely gets you promoted.)

2.A good coach needs a certification. (Certificate programs can be helpful and provide technical skills. However, an executive coach with experience, powerful listening skills and the ability to customized ideas to your unique situation is far more powerful. That kind of experience cannot be learned from a certification program.)

3.It’s too expensive. (Not necessarily. How much are your career, time, family and financial future worth?)

4.My company won’t pay for it, so it must not be important. (There comes a time when you have to value yourself, your career, and be willing to invest in both to ensure your success.)

5.Coaching is only for people who don’t have what it takes. (Coaching is for anyone and everyone wanting to take the next step up in their career. Having a confidential sounding board helps you become aware of your blind spots. And, everyone has them!)

6.If you work harder, you will be successful. (Working smarter, not harder, means doing things in a way that is effective and efficient. The right coach will help you work smarter.)

7.I’m doing fine and don’t need a coach to prepare me for the next step. (Great! Are you ready to handle the next issue or challenge with ease and effectiveness? If you say yes, ask your employees, boss, customers and vendors if they would truly agree.)

8.I have friends and family who provide me with lots of advice. (Yes, many people do. While they mean well, most friends and family members don’t have the courage to tell you what you really need to hear. As a result, you miss out on the critical factors required to make better decisions, build stronger teams and achieve intended results.)

9.I have too much work to do and cannot take on anything else. (If this describes you, coaching should be at the top of your list. Most coaching comes just in time, when you need it most and when it can provide the greatest impact.)

10.I’ve already hit the glass ceiling and no coach can change that. (Nonsense! Anyone can become a successful leader with the right coach navigating them to success. Additionally, success today is about more than just technical and financial skills. It requires being forward-thinking, team-oriented and goal-driven…all areas where an executive coach makes a big difference.)

When you uncover the myths holding you back, you will see that hiring an executive coach is the most critical component for your success. What are you waiting for?

©Jeannette Seibly, 2018

Jeannette Seibly  has been an executive coach, business advisor and management consultant for over 25 years. Do you need a confidential sounding board, someone that can help you navigate issues and challenges effectively? Are you ready to catapult yourself toward success? Contact Jeannette for a free confidential conversation.

Excellent Advice to New Executives: Hire a Coach Now

Did you know that almost 40 percent of new executives fail within 6 to 18 months? These positions are often filled by people who are well liked and have the political savvy to say what people want to hear. However, these same subjective reasons are why they fail!

Many aspiring business professionals desire coveted executive positions because they want a larger paycheck, perks and an impressive title. But they fail to understand that a new level of responsibility requires developing a new level of business savvy. That’s when a coach can offer invaluable guidance.

A Coach Will Help You:

Be Open to the Unknown. Every new level within any company brings with it new challenges, unforeseen expectations, and requires the ability to talk straight (and diplomatically) when faced with conflicts. If you believe you already know it all, you will fail!

Influence to Inspire. Your ability to influence individuals and teams will either inspire them to address and handle project issues and resolve conflicts or it will create mischief and miscommunication, making it impossible to get the results you want! The ability to inspire will also determine your continued success as an executive.

Be of Service to Others. Focusing on yourself and failing to speak and act to support your teams will cause a huge rift. Do you have the ability to design and execute plans and programs by working with and through others? Are you willing to let go of controlling every detail? Are you willing to take responsibility for the outcome without blaming everyone else? These are key areas where a coach is important!

Enjoy Talking with Others. Ninety-nine percent of the information you need to positively impact the company and a project is in other people’s heads. Are you able to incorporate ideas from others? Build alignment? Manage a diverse team? Achieve intended results? Talking with others, and learning from them, is a required skill. Are you willing to learn it?

Listening. Executives need to be able to listen effectively to anyone, anywhere, at any time. Do you already have this make-it-or-break-it skill? If not, you may wish to use a coach to develop it.

Hiring a Coach!

Now that you realize you need a coach, how do you find one who’s right for you?

Being an executive can be a lonely job. Coaches are why new executives become effective (and they keep current executives up to speed). It’s important to have a confidential source and ally to talk things out, gain greater perspectives, make better decisions and manage teams and individual employees more effectively.

Being Coachable Is Critical. If you are someone who debates everything, finds fault with others’ ideas and disregards advice, you are not ready to be an executive! You are not coachable.

Use Qualified Assessments. Job fit is the No. 1 reason people succeed or fail. Understand your executive style before taking the position. Learn about your thinking style, core behaviors and occupational interests compared to the working population. This will bring an awareness of what is required to be a successful executive and how to develop the required skills. In addition, using a qualified 360-feedback tool can help uncover expectations of employees, peers and bosses.

Select the Right Coach. Find a coach with experience by asking other successful executives. Can the coach hear what you are saying (and not saying)? Do they have the depth and breadth of experience to help you navigate company politics? Do they know how to manage employees to achieve intended results? Hire a coach based on their project successes and whether they can help you manage interpersonal challenges along the way.

Do the Work! Coaching can only go so far. You have to do the work to become a master. There will be many unknowns that pop up. Becoming aware of them and having the ability to talk them out with your confidential advisor (aka coach) will help you stay on track as changes occur.

Be coachable. Take their advice. Be part of the 60 percent of new executives who succeed.

©Jeannette Seibly, 2017

Need a speaker for your company’s executive group? Have issues to address? Conflicts to resolve? Contact Jeannette Seibly. She will provide confidential, laser-focused coaching that works!

Jeannette Seibly has been a business advisor and executive coach for over 24 years; along the way, she’s guided the creation of three millionaires. She is laser sharp at identifying the leverage points that will take a business and its team to the next level of performance and success. She also has extensive experience coaching executives and developing future executives for unprecedented results. Check out her website , or contact Jeannette for a free confidential conversation.