Many people block themselves, especially if they are high achievers and struggle with self‑imposed barriers. What’s missing for them and the rest of us? Accountability, resilience, responsibility, clarity, and moving forward.
These blocks can last hours, days, and weeks.
Common blocks are:
- Many of us have confidence, yet choose not to use it.
- We can be great listeners, yet talk over people.
- We are reliable, yet arrive late or deliver incomplete work.
- We are results‑producers, yet fail to make the sale or get buy‑in for a new idea.
- We are leaders, yet have become followers of something we don’t even believe in.
The problem isn’t the block. The problem is what we make the block mean.
No one is perfect. Forgive yourself, apologize when needed, and step through and move forward now. Stop waiting and take one step today that honors your word and moves you forward. If you’re still stuck or blocked, consider talking with an executive coach or therapist to help you regain clarity and momentum.
The Real Reasons We Give in to the Blocks
When asked why we don’t get work done, pursue a dream, or complete a project, most people offer familiar excuses:
- “I have a bad boss.”
- “I don’t enjoy my job.”
- “Someone else can handle it.”
- “I don’t have the money.”
- “I don’t have the time.”
But the truth is simpler and harder to admit: You actually don’t want to do it, and no one is going to make you. It’s your block!
Today, many people feel entitled to their emotional reactions, using them as justification to block their own success. We all have emotional blocks. They can tend to show up at the worst possible times. Yet, the problem is we treat them as if they are the truth about ourselves, the situation, or the relationship!
Remember, there are many other people with the same familiar excuses, yet they persevere and step forward, creating momentum by taking one small step at a time.
A Moment of Choice
Recently, at a first‑time event, I found myself hesitating since I didn’t know anyone but the host of the meeting. I was being careful, quiet, and holding back. Then I caught myself: “Whoa. Stop.”
When the leader called on me, I stepped through the block and spoke with confidence. That’s the moment everything shifted: the moment I chose to be the person I am.
Now, think of a moment when you have allowed your self‑consciousness or fear to block you and get in the way. Then you used it as your excuse to play small, withhold ideas, or leave the conversation early (while still in the meeting).
This is your reminder to stop letting those moments define you. It requires taking the first step through them now, or reach out to an executive coach who can help you practice doing so.
How to Get There
- Get thoughts out of your head and onto paper.
- Acknowledge the block. Name it. Don’t dramatize it.
- Listen to podcasts. Fill your mind with voices that elevate your thinking.
- Write a full page of successes. Wins, abundance, positive moments. Writing activates the brain differently and builds confidence. (For additional insight, “Get Your Brag On!”)
- Stay out of rabbit holes. Overthinking is a trap disguised as productivity.
- Set a daily goal and intention. Small commitments build momentum.
- Dial up humbleness; dial down ego. Replace “I shouldn’t have to do this” with “This moves me forward.” A healthy (not overactive) ego can make a world of difference!
- Allow others to help. Drop the “I can do it myself” mindset.
- Review what’s true. Separate your reality from others’ expectations.
- Apologize to yourself and others. Then follow through. Integrity grows from action.
If you continue to struggle on how to step through you block(s), work with a coach or a therapist to help you stay accountable and move forward faster.
© Jeannette Seibly 2026 All Rights Reserved
Jeannette Seibly is a legacy‑driven Talent Advisor, Leadership Results Coach, and Business Author. For over 33 years, she has empowered thousands of executives and business leaders to achieve sustainable success through strategic hiring, values‑based coaching, and intentional leadership development. Her work blends clarity, accountability, and soulful impact—activating performance and purpose at every level.
Jeannette Seibly is a Leadership Results Coach, Talent Advisor, and Business Author with 33 years of experience activating greatness in leaders and companies. She delivers practical coaching and solutions that elevate performance today, build legacies that stand the test of time, and support people in empowering themselves to lead with clarity and impact.
Jeannette Seibly is a Leadership Results Coach, Talent Advisor, and Business Author with 33 years of experience activating greatness in leaders and companies. She delivers practical coaching and solutions that elevate performance today, build legacies that stand the test of time, and support people in empowering themselves to lead with clarity and impact.